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How to FIGHT the COLD and FLU naturally

“Tis the season” as many would say for, The Cold and Flu.   People are getting sick and unessarily suffering NOT due to more bugs and bacteria or cold weather, but rather a weakening of your immune system due to a pleathera of thing we do differntly with our lifestyles during this time of the […]

5 Major Reasons You Have Headaches

Headaches in the back of the head are often described as a tension-type headaches or even develop into migraines.  “Chronic Headaches” may be a more serious concern of blood vessel abnormalities, nerve disorders and side affects from previous traumatic injuries. Up to 80 percent of the adult U.S. population suffers from at least occasional tension headaches, with […]

10 Signs & Solutions for Magnesium Deficiency “The Master Mineral”

It’s estimated that it may be up to 80% of  US are magnesium deficient.  So it’s very likely you may be missing, “The Master Mineral“, despite the fact that more people are hearing about the importance of magnesium.  If you are like most Americans, your dietary consumption of magnesium is suboptimal. New research is making it […]

7 Major Factors Causing AutoImmunity

Autoimmune diseases, such as lupus, rheumatoid arthritis and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Have you, a friend, or family member been diagnosed with an autoimmune disease? Do you have a family history of autoimmunity and want to learn how […]

Some Asthma Inhalers May Be Lethal

Asthma Inhalers Cause Death

Don’t Let Your Inhaler Take Your Last Breath! Singulair  and Advair are the most  highly prescribed medications for the treatment of Asthma in America.  These drugs have been under FDA investigation for Lethal Side Effects.
 The Drug company Merck, said it recently added reports of suicide to Singulair’s label, which already listed suicidal thinking and behavior as […]

Juice Your Way To A Beach Body

Do you still have a little bit of flub on your belly from this past winter or that Fourth of July cook out? Want to get in that bikini, or have a stomach that is finally tight and tone? Well juicing is may be just right for you! We all know that fruits and vegetables […]

Health for Schools

Dr Emmett Blahnik and Director Dr Nardeli

In speaking personally with Dr. Nerad I’ve learned that our mission is similar to help educate parents and the community about the health and wellness of our future…starting with kids. We are committed to working toward a healthier and happier community through our community outreach programs in Health and Wellness with My Body At Work […]

Boys & Girls Club Community Outreach with ‘Body at Work’

Emmett Blahnik and Presidents of YMCA and Boys Girls Club1

What is amazing about working with the leaders in the community like the President of the Dane County YMCA Carrie Wall and Michael Johnson who currently serves as the CEO of Boys & Girls Clubs of Dane County is that they truly believe in and value the community outreach programs we provide as a service […]