Feta Cauliflower Summer Salad Recipe (Gluten-Free and Keto)

Summer Salad Recipe

If you live a healthier lifestyle than most Americans, especially if you have an allergy to gluten or simply follow the keto lifestyle, you might be hard-pressed when it comes to finding tasty recipes for meals. One of the more common and nutritious options for that goal is salads. A salad might seem like a […]

Keto Bone Broth Alternatives: Ideas, Recipes, and More

Bone Broth Alternatives

The human body is a fantastic system. When given the proper nutrients and well taken care of, it can do amazing things. Our bodies can heal themselves from many ailments if we fuel them with the right nutrients to do so. One thing we can do to take better care of our bodies, whether it […]

Chocolate Avocado Truffles

This is a modified recipe from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.