Berry Coconut Milk Ice Cream
This berry coconut milk ice cream recipe is a slightly modified version from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.
Chocolate Avocado Truffles
This is a modified recipe from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.
7 Ways Magnesium Improves Brain Health
7 Ways Magnesium Improves Brain Health Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonaryfunction, and normal blood glucose regulation. Magnesium is one of the most common world-wide deficiencies and it […]
7 Major Factors Causing AutoImmunity
Autoimmune diseases, such as lupus, rheumatoid arthritis and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Have you, a friend, or family member been diagnosed with an autoimmune disease? Do you have a family history of autoimmunity and want to learn how […]