This recipe for Steak Chili adds some much needed cholesterol-lowering fiber to your diet through kidney beans! Kidney beans are a superfood packed with fiber, protein, Vitamin B and nutrients to kickstart heart health.
And, this is a great way to share a REAL food recipe with family and friends on game night or cold winter days!
Tip: When using canned foods, make sure the cans are BPA-free.
This recipe for Steak Chili adds some much needed cholesterol-lowering fiber to your diet through kidney beans! Kidney beans are a superfood packed with fiber, protein, Vitamin B and nutrients to kickstart heart health.
In a Dutch oven over medium high heat, cook steak in hot oil.
Cook for 5 minutes or until the steak is browned on the outside.
Add in the garlic, onion, and chile pepper.
Cook for an additional 5 minutes.
Add in the cumin, chili powder, tomatoes, cayenne pepper, and kidney beans.
Stir well and turn the heat to low.
Cover and cook for 1 hour.
Remove the cover and cook for 30 minutes.
Serve.
Enjoy!
