Committing trimming your fat down can be a time-consuming and arduous process. Successfully losing fat requires a degree of patience and a wide array of tools ranging from exercise to proper diet. However, there are also ways to supplement your fat loss using existing natural substances. One of the most common substances that can promote […]
The ketogenic diet is one of a handful of diets that focus on one thing: keeping your body in a state of ketosis. It’s how you burn fat and lose weight, but there’s just one question: how do you know it’s working? Other than the obvious signs of weight loss – that is, actually losing […]
Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you introduce high-protein snacks into your diet. As an essential nutrient in our bodies, our bodies need enough protein to run smoothly. In the battle of the bulge, protein’s ability to jump-start metabolic […]
Why submit yourself to a lifetime of prescription medication when there are dozens of natural remedies to most of our ailments? While prescriptions are necessary for some, they are not the only answer for everyone. There is growing evidence that a number of antioxidants can lower blood pressure and go a long way in protecting […]
This original work was done by, Dr. Josh Axe. Please note that this research, article or information can be linked directly to him at: www.DrAxe.com Every week I get questions about hormone imbalance and a slow metabolism. These are conditions that are chronically plaguing both men and women all across America. What causes most of these […]
