Carob Bark
A fast and easy snack with the look of CHOCOLATE… but contains 3x as much calcium! If you love the taste of chocolate, but are interested in improving the beneficial foods you eat, Carob may be your saving grace. What is Carob? Carob powder may look like cocoa powder but it has it’s own flavor. […]
Some Asthma Inhalers May Be Lethal
Don’t Let Your Inhaler Take Your Last Breath! Singulair and Advair are the most highly prescribed medications for the treatment of Asthma in America. These drugs have been under FDA investigation for Lethal Side Effects. The Drug company Merck, said it recently added reports of suicide to Singulair’s label, which already listed suicidal thinking and behavior as […]
Juice Your Way To A Beach Body
Do you still have a little bit of flub on your belly from this past winter or that Fourth of July cook out? Want to get in that bikini, or have a stomach that is finally tight and tone? Well juicing is may be just right for you! We all know that fruits and vegetables […]
Energy Drinks Are the New “Legal” Drugs
Have you unleashed your beast or tried out your wings? That is, indulged in the energy drinks Monster or Red Bull? If you haven’t, you’re definitely out of the loop. Energy drinks sales are growing at the rate of 12% every year and are expected to reach over $9 billion by 2011: the market has […]
America is Losing The War Against Skin Cancer & Sunscreen Sales
America is losing the war against skin cancer, in fact about one person will be diagnosed with skin cancer about every hour. According to the World Health Organization One in every three cancers diagnosed is a skin cancer and, according to Skin Cancer Foundation Statistics, one in every five Americans will develop skin cancer in […]
Nutrient Rich Food Class System
created by Joel Fuhrman M.D Nutrient Rich: A Working Definition To Eat the Nutrient Rich Way: Eat up to a 90% or more plant-based, Nutrient Rich foods. First Class “Nutrient Rich” Vegetables Fresh Fruit Beans and Legumes Raw Nuts and Seeds Whole Unrefined Grains Average Nutrient Needs Met based on 2,000 calories 419% These first class […]
Are You Feeding Your Family These Dangerous Food Dyes?
Dr. Benjamin Feingold gained alot of attention in the 1970’s when he claimed that food dyes and additives contributed to hyperactivity and other attention problems in children. His claims led to research into such effects. Center for Science in the Public Interest (CSPE) researchers Sarah Kobylewski and Michael Jacobson point out that a 2004 meta-analysis […]
The 3 Evils of Change
Barriers to Change Management: The 3 Evils of Change By: Kathlika Thomas In an informal focus group this week, I surveyed parents who had tried instituting a household schedule for chores and household activity – cooking, cleaning, shuttling the children to little league… you name it.
Global Warming Worsens Allergies
Trouble has started earlier this year for allergy sufferers and this year might be the worst so far, especially in the eastern part of the country. The pollen count in Atlanta, Georgia, where a count of 120 is considered high, has already reached a pollen count of 5,733! 1 The reason? Global warming. NASA reports […]
Is Male Hormone Replacement Therapy Safe?
There’s been a lot of controversy concerning hormone replacement therapy. Some scientists believe that it can increase the risk of prostate cancer or cardiovascular disease. Others believe that hormone therapy is safe and can greatly reduce the risk of a whole host of diseases and disorders. Aggression Hormone supplements have long been associated with steroid […]